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Dr. Jo Wilson

Dr. Jo Wilson Dr. Jo Wilson Dr. Jo Wilson

B.Science (Psychology)

B.Chiropractic 

PG Cert Health Science


Mindset Mentor

WhatsApp : +65 8305 8135

Dr. Jo Wilson

Dr. Jo Wilson Dr. Jo Wilson Dr. Jo Wilson

B.Science (Psychology)

B.Chiropractic 

PG Cert Health Science


Mindset Mentor

WhatsApp : +65 8305 8135

What is a Mindset Mentor?

A Mindset Mentor is a professional who helps individuals develop a positive, growth-oriented mindset. They focus on shifting thought patterns, beliefs, and mental habits to unlock potential, overcome challenges, and achieve personal or professional goals. Unlike a coach, a mentor often draws on their own experiences and insights to guide and inspire others, creating a more personal and ongoing relationship.

Key roles of a Mindset Mentor...

  1. Empowering Positive Thinking: Helping clients cultivate optimism and reframe negative thoughts.
  2. Overcoming Limiting Beliefs: Identifying and breaking free from mental barriers that hold clients back.
  3. Goal Setting and Achievement: Encouraging clear goal-setting while providing strategies to maintain focus and persistence.
  4. Building Resilience: Teaching tools to handle setbacks and maintain emotional balance during challenges.
  5. Encouraging Self-Awareness: Assisting clients in understanding their emotions, motivations, and behavioral patterns.
  6. Fostering Confidence: Supporting clients in developing self-belief and assertiveness in their decisions and actions.


A mindset mentor may work in various fields, including personal development, business, sports, or wellness, and often tailors their approach to the specific needs of the individual or group they are mentoring. Their ultimate goal is to guide others toward a mindset that aligns with growth, success, and well-being.

Why Mindset Mentoring Stands Out...

  • Focus on Transformation Over Tactics: Mentoring focuses on who you become, not just what you achieve.
  • Relatable Advice: It feels less like instruction and more like a partnership with someone who’s been where you are.
  • Continuous Growth: It’s less goal-oriented and more about evolving your mindset over time for lasting impact.


If you’re seeking personal transformation, actionable wisdom, and a growth-oriented guide, mindset mentoring may offer the ideal balance of inspiration, flexibility, and deep support.

How do I get started?

Simply book a FREE 30 minute online consultation with me, and if you decide to engage with my services, together we can create a plan that will help you overcome stress and dissatisfaction and pursue a life of gratitude and fulfilment.

About Dr. Jo Wilson

The Why...

Dr. Joanna (Jo) grew up on a farm in Hawke’s Bay, New Zealand, and spent 20 years as a dedicated equestrienne, proudly representing her country multiple times in the sport of Eventing. Her experience as an elite athlete introduced her to sport psychology, which ignited her passion for further study. 

Dr. Wilson went on to earn a Bachelor of Science majoring in Psychology, before pursuing a chiropractic degree at the New Zealand College of Chiropractic.


Her professional journey began in Jakarta, Indonesia, where she not only took up her first associate chiropractic position but also completed a Post Graduate Certificate in Health Science with a focus on Sports Medicine through the University of Auckland. After six successful years in Indonesia, Dr. Wilson relocated to Singapore in 2016, continuing her impactful career in health and wellness.


Dr. Jo brings over five decades of rich life experience, blending her professional expertise with a deep understanding of human connection. As a seasoned chiropractor with a background in psychology and sports medicine, she has dedicated her career to enhancing the well-being of her clients. Now, Dr. Wilson is able to expand her impact to help people beyond her practice. Passionate about personal growth and holistic health, she is driven by a desire to empower others to lead healthier, happier and ultimately, more fulfilling lives.


Dr.  Jo Wilson

B.Sc (Psych), B.Chiro, PG Cert Health Sci (Sports Med)

Email: jo@drjowilson.com

Is This You?

"I feel completely burnt out and don't enjoy my job anymore."

"I'm excelling in my career but struggling in my personal life."

"I'm excelling in my career but struggling in my personal life."

"I'm excelling in my career but struggling in my personal life."

"I'm excelling in my career but struggling in my personal life."

"I'm excelling in my career but struggling in my personal life."

"Both my personal and professional goals feel out of reach."

"I'm excelling in my career but struggling in my personal life."

"The kids have moved out, I have lost my identity and I feel lost."

"The kids have moved out, I have lost my identity and I feel lost."

"I've just retired, we spend more time together but I feel very disconnected."

"The kids have moved out, I have lost my identity and I feel lost."

"I've just retired, we spend more time together but I feel very disconnected."

"I've just retired, we spend more time together but I feel very disconnected."

"I've just retired, we spend more time together but I feel very disconnected."

''I've ended another relationship as I keep attracting the wrong partner."

"I've just retired, we spend more time together but I feel very disconnected."

"I've just retired, we spend more time together but I feel very disconnected."

The good news is I can help you!

Dr. Jo Wilson has mentored numerous individuals facing challenges in their careers, personal lives, and relationships. She helps those who often attract the wrong people, find themselves in tough situations, or want to escape unhealthy patterns.


With a deep understanding of emotions, Dr. Jo guides people in breaking negative cycles, healing emotional wounds, and building authentic, fulfilling relationships.


Her support has been life-changing for those looking to create, strengthen, or redefine meaningful connections.


Today is the perfect day to begin the next chapter of your personal journey. Reach out to me at jo@drjowilson.com, and let's start your transformation together.


**I'm based in Singapore and work with clients both locally and internationally, thanks to the online nature of my practice. For corporate contracts, I'm also available to provide onsite support for periods if required**

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